Holistic Health Counseling is a unique, exciting innovation in health and nutrition. As a Health Counselor, I have studied all the major dietary theories and will help you discover what approach works best for you at this point in your life.

Terra Baby Wellness is aimed at empowering women in healthy choices natural fertility options, preconception, pregnancy and postpartum through weaning to ensure the best possible immune system for their babies. 

The Terra Baby Wellness mission is to help create healthy, holistic, green moms and babies and to empower women with education and options!  The perfect Terra Baby client is a busy woman who whats to make optimal holistic health choices to take control of her weight, boost her energy, metabolism and even fertiliity. Are you the perfect client?

http://www.terrababy.com

I will work with you one on one in 60 or 90 minute sessions to help you increase your flexibility, balance and peace of mind.

• Hatha Instruction $60/hr
• Meridian Yoga $75/hr
• Yogassage $90/hr
• Pre-natal yoga $120/6 week session

Please join me at The YOGA Studio in Fair Haven in May for my new Monday evening series: Yoga for Beginners and Bigger Bodies

http://www.fairhavenyoga.com/

Shaklee combines the best of science and nature. You can find all the products you need to help live a healthier and more environmentally sound life. Shaklee is balanced wellness for body, mind, spirit and earth.

Shaklee Home: http://www.shaklee.net/terra_pfund/main

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is  administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows  through us and is what causes us to be alive. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

• 30 minute sessions $40/hr
• 60 minutes $75/hr
  

Order a custom Karma Hoop for festivals, meditation, dance or just to burn some calories

• Chakra Meditation Hoop 52-54 inches, rainbow chakra hoop with holographic accents, $50
• Dance Fusion Hoop: 41-42 inches, $35 for 3 base colors, $5 for each additional glitter or holographic color
• Festival Hoop: 42-46 inches, $40 for 3 base colors, $5 for each additional glitter or holographic color